{"id":265540,"date":"2025-06-17T09:58:21","date_gmt":"2025-06-17T09:58:21","guid":{"rendered":"https:\/\/bazaghilgal.org\/en\/?p=265540"},"modified":"2025-11-22T23:27:25","modified_gmt":"2025-11-22T21:27:25","slug":"how-do-you-recognize-a-wounded-soul","status":"publish","type":"post","link":"https:\/\/bazaghilgal.org\/en\/how-do-you-recognize-a-wounded-soul\/","title":{"rendered":"How do you recognize a wounded soul?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; _builder_version=&#8221;4.24.3&#8243; background_color=&#8221;#f7f9f9&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;bottom_left&#8221; custom_padding=&#8221;0px|1px|0px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; 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custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2vw||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">We carry wounds that are not visible. They do not bleed. We do not put them in a cast. They do not need stitches. But they hurt harder and more than physical wounds. A wounded soul carries a deep, unhealed, silent pain that influences our entire life. We may have carried it for a long time, without knowing exactly what it is called. We have learned to move on, to smile, to be functional, but unresolved pain affects our thinking, relationships and faith.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>What is a soul wound?<\/h4>\n<p>A soul wound is a painful experience, often experienced in childhood or in significant relationships, that has not been properly processed and has not received validation, understanding or healing. It can come from loss, abuse, betrayal, abandonment or even the lack of love you needed. It doesn\u2019t have to be a \u201ctraumatic\u201d event as we understand it \u2013 sometimes, unspoken words, denied affection or unmet emotional needs can hurt just as deeply.<\/p>\n<p>What these wounds have in common is that they hide in silence and become lenses through which you view the world. They can make you feel \u201cdefective\u201d, \u201cunworthy\u201d, \u201cuseless\u201d or \u201cinvisible\u201d. In reality, a soul wound does not define who you are \u2013 but, left untreated, it can deeply distort your self-image.<\/p>\n<h4>How do you recognize a wounded soul?<\/h4>\n<p>Emotional wounds are not easy to identify, but they leave their mark on our daily lives. Here are some signs:<\/p>\n<p>1. Disproportionate emotional reactions<\/p>\n<p>Do you overreact to small situations? Do you cry easily, get angry quickly, or completely shut down? Such reactions may indicate a wound that is being activated. The emotion present is often more intense than the context \u2013 because behind it is an old, unhealed pain.<\/p>\n<p>2. You are afraid to be honest and vulnerable<\/p>\n<p>If you find it difficult to open up, be honest with someone, or receive love, it may be because a spiritual wound has taught you that vulnerability is dangerous.<\/p>\n<p>3. Fear of rejection and the need for validation<\/p>\n<p>A common wound is abandonment or rejection. It can lead to a constant desire for approval, a fear of being alone, or relationships in which you lose yourself just to be accepted.<\/p>\n<p>4. Recurrent negative thoughts about yourself<\/p>\n<p>If you find yourself saying to yourself, \u201cI\u2019m not good enough,\u201d \u201cI don\u2019t deserve love,\u201d \u201cIt\u2019s all my fault\u201d \u2013 it\u2019s very likely that voice is the echo of a past hurt, not the truth.<\/p>\n<p>5. Self-protective behaviors that isolate you<\/p>\n<p>Whether it\u2019s excessive control, perfectionism, humor as a defense mechanism, or total withdrawal from relationships \u2013 they can all be protective shields for unhealed pain.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/bazaghilgal.org\/en\/wp-content\/uploads\/sites\/2\/2025\/06\/template-poza-articol-1.png&#8221; alt=&#8221;suflete v\u0103t\u0103mate&#8221; title_text=&#8221;template poza articol&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>What happens to unhealed wounds?<\/h4>\n<p>An unhealed emotional wound becomes a filter. It affects how you see yourself, God, and others. It can keep you stuck in shame, fear, or guilt. It can become the root of addictions, toxic relationships, or panic attacks. In the long run, such a wound can affect your emotional and spiritual health.<\/p>\n<p>But the good news is this: wounds can be healed.<\/p>\n<h4>Healing begins with recognition and acceptance<\/h4>\n<p>The first step to healing is not \u201cgetting over it.\u201d It involves acknowledging the wound. Allowing yourself to feel it. Not minimizing it. Healing begins when the pain is brought to light and spoken in a safe space, accompanied by someone who does not judge you\u2014but listens with understanding and grace.<\/p>\n<p>In spiritual counseling, wounds are not just analyzed. They are brought before the One who can heal completely: God. There, in His presence, truth replaces lies, and grace melts away shame.<\/p>\n<h4>You are not alone<\/h4>\n<p>If your wound was caused in relationships, it can also be healed in relationships\u2014safe, clean, restorative relationships. It may be hard to take the first step, but it is worth it. Your soul was not created to live with unhealed wounds. It was created for freedom.<\/p>\n<blockquote>\n<p>\u201cThe Lord is close to the brokenhearted and saves those who are crushed in spirit.\u201d \u2013 Psalm 34:18<\/p>\n<\/blockquote>\n<p>If you feel like you are carrying a pain that you can no longer bear alone, we are waiting for you. Not to be judged, but to be listened to. 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I try to bring calm, clarity, and safety\u2014especially when someone is dealing with anxiety, depression, addiction, or painful relationships. I believe in the power of small changes and in the courage to no longer walk alone. For me, every meeting is an opportunity to build together a gentler, more honest path that is closer to who you truly are.<\/p>\n<p>[\/et_pb_team_member][et_pb_team_member name=&#8221;Ionela Buzlea&#8221; image_url=&#8221;https:\/\/bazaghilgal.org\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Ionela.jpg&#8221; admin_label=&#8221;IB&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;300px&#8221; display_conditions=&#8221;W3siaWQiOiJiMWVkZTkxYy1jOWI0LTQxMzgtOTBkOS0zYmVkYWYwMDVjY2QiLCJjb25kaXRpb24iOiJhdXRob3IiLCJjb25kaXRpb25TZXR0aW5ncyI6eyJkaXNwbGF5UnVsZSI6ImlzIiwiYXV0aG9ycyI6W3sibGFiZWwiOiJpb25lbGFidXpsZWFAZ21haWwuY29tIiwidmFsdWUiOiIzIn1dLCJhZG1pbkxhYmVsIjoiU1QiLCJlbmFibGVDb25kaXRpb24iOiJvbiJ9LCJvcGVyYXRvciI6Ik9SIn1d&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;20px||||false|false&#8221; custom_css_member_image=&#8221;max-height: 150px;||max-width: 200px;||width: 120px;||height: 120px;&#8221; border_radii_image=&#8221;on|110px|110px|110px|110px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>BAZA GHILGAL is a dream that was born in my heart from the desire to see people restored, with healed souls, living their lives in freedom, with dignity, and knowing their value and purpose for which they were created.<\/p>\n<p>[\/et_pb_team_member][et_pb_team_member name=&#8221;Baza Ghilgal&#8221; image_url=&#8221;https:\/\/bazaghilgal.org\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/cropped-apple-touch-icon.png&#8221; admin_label=&#8221;BG&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;300px&#8221; display_conditions=&#8221;W3siaWQiOiJiMWVkZTkxYy1jOWI0LTQxMzgtOTBkOS0zYmVkYWYwMDVjY2QiLCJjb25kaXRpb24iOiJhdXRob3IiLCJjb25kaXRpb25TZXR0aW5ncyI6eyJkaXNwbGF5UnVsZSI6ImlzIiwiYXV0aG9ycyI6W3sibGFiZWwiOiJCYXphR2hpbGdhbFJvIiwidmFsdWUiOiIxIn1dLCJhZG1pbkxhYmVsIjoiU1QiLCJlbmFibGVDb25kaXRpb24iOiJvbiJ9LCJvcGVyYXRvciI6Ik9SIn1d&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;20px||||false|false&#8221; custom_css_member_image=&#8221;max-height: 150px;||max-width: 200px;||width: 120px;||height: 120px;&#8221; border_radii_image=&#8221;on|110px|110px|110px|110px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>BAZA GHILGAL is a dream that was born from the desire to see people restored, with healed souls, living their lives in freedom, with dignity, and knowing their value and purpose for which they were created.<\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5vw||5vw||true|false&#8221; top_divider_style=&#8221;mountains2&#8243; top_divider_color=&#8221;#2A7A3C&#8221; top_divider_height=&#8221;120px&#8221; bottom_divider_style=&#8221;mountains2&#8243; bottom_divider_color=&#8221;#373736&#8243; bottom_divider_height=&#8221;120px&#8221; global_module=&#8221;238208&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;EmailMkt-Newsletter&#8221; _builder_version=&#8221;4.25.0&#8243; custom_margin=&#8221;66px|auto|20px|auto|false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; custom_padding=&#8221;||0px||false|false&#8221; custom_padding_tablet=&#8221;0px||&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Faustina|600|||||||&#8221; header_text_color=&#8221;#0e7162&#8243; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;1.3em&#8221; animation_style=&#8221;fold&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>News and updates<\/h2>\n<p style=\"text-align: justify;\">Stay connected with us and we will keep you updated on the foundation&#8217;s activities. This way we can find a way to collaborate and support each other.<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.25.1&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;95px|||||true&#8221; animation_style=&#8221;roll&#8221; border_radii=&#8221;on|40px|40px|40px|40px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/FundatiaBazaGhilgal&#8221; _builder_version=&#8221;4.25.1&#8243; background_color=&#8221;#2A7A3C&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|6px||6px||true&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/bazaghilgal\/&#8221; _builder_version=&#8221;4.25.1&#8243; background_color=&#8221;#2A7A3C&#8221; custom_margin=&#8221;|6px||6px||true&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/channel\/UCYxcsJEBLWm-4Ne7eheN43Q&#8221; _builder_version=&#8221;4.25.1&#8243; background_color=&#8221;#2A7A3C&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|6px||6px||true&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;tiktok&#8221; url=&#8221;https:\/\/www.tiktok.com\/@bazaghilgal?lang=en&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2A7A3C&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|6px||6px||true&#8221; custom_padding=&#8221;8px|8px|8px|8px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]tiktok[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.0&#8243; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup mailchimp_list=&#8221;elegantthemestest|26e9af0331&#8243; _builder_version=&#8221;4.27.4&#8243; form_field_background_color=&#8221;rgba(255,255,255,0.13)&#8221; form_field_text_color=&#8221;#ffffff&#8221; form_field_font=&#8221;||||||||&#8221; background_color=&#8221;#2A7A3C&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#F7CB15&#8243; button_border_width=&#8221;8px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Purt\u0103m r\u0103ni care nu se v\u0103d. Din ele nu curge s\u00e2nge. Nu le \u00eembr\u0103c\u0103m \u00een ghips. Nu au nevoie de copci. Dar dor mai tare \u0219i mai mult dec\u00e2t r\u0103nile trupe\u0219ti. Un suflet v\u0103t\u0103mat poart\u0103 o durere ad\u00e2nc\u0103, nevindecat\u0103, t\u0103cut\u0103, care ne influen\u021beaz\u0103 \u00eentreaga via\u021b\u0103.<\/p>\n","protected":false},"author":1,"featured_media":265541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[102,16],"tags":[],"class_list":["post-265540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-counseling","category-articles"],"_links":{"self":[{"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/posts\/265540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/comments?post=265540"}],"version-history":[{"count":3,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/posts\/265540\/revisions"}],"predecessor-version":[{"id":266283,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/posts\/265540\/revisions\/266283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/media\/265541"}],"wp:attachment":[{"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/media?parent=265540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/categories?post=265540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bazaghilgal.org\/en\/wp-json\/wp\/v2\/tags?post=265540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}