Hostages of shame: Why family silence nurtures addiction
We Romanians have a saying that has destroyed more lives than we’d care to admit: ‘don’t wash your dirty linen in public.’ For families facing a loved one’s addiction, this ‘washing’ becomes a daily ritual of concealment, of sugarcoating reality, and of isolation. Shame isn’t just an uncomfortable feeling; in the context of addiction, it becomes the wall that blocks the only path to salvation: professional help
Addiction and Codependency: A Vicious Cycle
On the surface, it appears to be a relationship based on care, loyalty, and sacrifice. Deep down, however, it can become a complex psychological mechanism that keeps both individuals captive in an emotional vicious cycle. It is not a lack of love, but rather unhealthy relationship patterns that feed into each other.
Why you can’t control someone else’s drinking
Behind the desire to “save” the addict is a cocktail of painful feelings and emotions: fear of losing, shame, guilt, and helplessness. The codependent doesn’t actually control anyone; they’re just trying to calm their own panic. They cling to the idea that if they do enough, if they speak convincingly enough, if they forgive again and again, then the addict will stop. But this belief is a trap. Because you can’t control the other person’s consumption.
Intuitive art workshop – when emotions take on color
Intuitive art workshop – when emotions take on color
The Power of Personal Boundaries – Practical Workshop No. 1
Atelierul practic Puterea granițelor personale a fost o experiență și o călătorie, pe care am ales să o prezentăm sub forma unui serial. winkA debutat pe data de 11 aprilie cu un „episod pilot” despre care am scris aici. Apoi, a continuat cu încă 3 episoade sub forma unor întâlniri lunare în grupul de suport. Prezentăm, în cele ce urmează, filmul așa cum s-a derulat el. smile
How do you recognize a wounded soul?
Purtăm răni care nu se văd. Din ele nu curge sânge. Nu le îmbrăcăm în ghips. Nu au nevoie de copci. Dar dor mai tare și mai mult decât rănile trupești. Un suflet vătămat poartă o durere adâncă, nevindecată, tăcută, care ne influențează întreaga viață.
Spiritual counseling or psychotherapy? What’s the difference?
In a world increasingly aware of the importance of mental health and the soul, more and more people are seeking support to understand their inner suffering and find balance. But with this openness, natural questions also arise: What is more suitable for me – psychotherapy or spiritual counseling? Are they in opposition or are they complementary?
7 signs you need help – even if you’re trying to cope on your own
7 semne că ai nevoie de ajutor – chiar dacă încerci să te descurci singur(ă) în dependență și codependență
“The Power of Personal Boundaries” – a workshop about the courage to say “yes” to your own need for balance
On a Friday evening, we met with beautiful, curious and sincere people, during the “Power of Personal Boundaries” workshop, organized by the Baza Ghilgal Foundation.
News and updates
Stay connected with us and we will keep you updated on the foundation's activities. This way we can find a way to collaborate and support each other.









